Epsom Salt – (Magnesium Sulphate) 500g

The newer products might come in fancier packages, have added aromas or come with sparkles and colours, but stripping all of that away, you end up with the underlying ingredient which is the one that works. Some of these main ingredients have been around for many years and in their plain form are all but forgotten by most people, but still work very well. Among these products are Epsom Salts.  Soaking a splinter wound in Epsom Salts can release the splinter and help the area to heal. Epsom Salts/magnesium sulphate work to relax tight muscles and are a natural way to treat skin problems, relax the nervous system, and draw toxins from the body.

Soak aching, tired feet in a pan of water with half a cup of Epsom Salts and not only will your feet feel better, but they’ll smell better too! Epsom Salts work to neutralize odour and soften skin. Soak feet until they feel better then rinse and dry well. Two cups of Epsom salts in a full bath can provide relief to tired feet, back muscles, legs or just as a way to have softer skin.

For occasional constipation or irregularity, adults can mix 2 to 4 teaspoons into water until dissolved and drink. This can be used twice a day by taking the first treatment, waiting 4 hours and taking the second dosage if necessary.