Zinc is an essential mineral that is found in almost every cell and is involved in over 200 brain enzyme interactions. It stimulates the activity of approximately 100 enzymes, which are substances that promote biochemical reactions in your body. Zinc supports a healthy immune system, is needed for wound healing, helps maintain your sense of taste and smell, and is needed for DNA synthesis. Zinc also supports normal growth and development during pregnancy, childhood, and adolescence.
It is crucial to the development of healthy sperm and male hormones. Zinc helps to rid the body of harmful metals such as lead and cadmium. It’s vital for the release of insulin and for keeping the senses of taste, sight and smell in good working order.
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